We tend not to place a lot of importance on brief social interactions, but studies show that friendly encounters with strangers can actually improve our mental health, making us feel more happy and optimistic.
Read More
Hi, I’m Elaine.
I like helping people to tap into their best qualities and to recognize and encourage them in others. I’ve spent a lifetime learning how to be happy by living authentically. Being true to ourselves and open and honest with others can be daunting, but it’s so worth it. It’s something that can be learned over time, one concept at a time.
As a lifelong reader and curious observer, for me being authentic often means going a little deeper to get to the heart of the matter. In my posts, I’ll be offering a sincere and thoughtful exploration into the most intimate and emotionally satisfying aspects of personal growth. I’ll also make suggestions, based on my own experiences, about how you can look within and discover who you truly are, with the goal of helping you to create a more fulfilling life for yourself.
If you’re ready to get started, read on!
Photo by Jennifer Robertson
We tend not to place a lot of importance on brief social interactions, but studies show that friendly encounters with strangers can actually improve our mental health, making us feel more happy and optimistic.
Read More