As parents, we’re proud of our kids at every stage and we look forward to their next steps. Letting go is hard, but it’s important for us to learn to trust them as they make their way in the world.
Read MoreLife doesn’t give us the chance to go back and redo what’s already been done. We can ease our feelings of regret by having self-compassion for our mistakes and apologizing to those we’ve harmed, freeing up emotional energy for our relationships going forward.
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