When we need to address problematic behavior with loved ones, doing so from a loving stance rather than a blaming one encourages them to take responsibility for their words and actions.
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Life doesn’t give us the chance to go back and redo what’s already been done. We can ease our feelings of regret by having self-compassion for our mistakes and apologizing to those we’ve harmed, freeing up emotional energy for our relationships going forward.
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When we believe someone has wronged us, we often make judgments without having all the facts. Giving them the benefit of the doubt can positively affect both our relationship with them and our worldview.
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Studies show that one very quick way to reset our moods is to look at old photographs. Recalling fond memories and fast friends reminds us of happier times.
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No one likes to make mistakes, yet we all make them. Learning to accept that fact and handle our blunders gracefully can improve our relationships.
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