When a friend or loved one says something hurtful, we are often rendered speechless. Thinking about and preparing a few comfortable responses ahead of time can help us respond appropriately in the moment.
Read More
When friends and relatives lose someone they love, our words often seem inadequate. What’s most important is simply to be there for them and to let them know we care.
Read More
When we believe someone has wronged us, we often make judgments without having all the facts. Giving them the benefit of the doubt can positively affect both our relationship with them and our worldview.
Read More
Developing the ability to acknowledge our mistakes and offer a sincere and complete apology when we hurt others can go a long way toward repairing our relationships.
Read More
It takes time for us to process the array of emotions that comes with a significant transgression against us. But when we’re ready, our hearts will begin to soften and we will sense that forgiveness is possible.
Read More