It’s important to celebrate milestones in every area of our life, but especially in our personal growth. Doing so allows us to acknowledge our progress, and gives us the energy to continue pursuing our goals.
Read MoreThe longer we live, the more likely we are to go through some kind of heartbreak. Self-reflection can give us perspective, and provide us with information about what we need going forward.
Read MoreBoth anxiety and excitement can give us the sensation of having butterflies in our stomach. When we can’t discern which we’re feeling, it often serves us better to lean into the most positive interpretation.
Read MoreWe have many opportunities for rebirth in our lives. Some aspects of our growth are invisible, but they secure us and prepare us for the splendor we will eventually be.
Read MoreFlashes of insight are not as random as they may seem. You can take certain steps to increase their likelihood.
Read MoreIt takes time for us to process the array of emotions that comes with a significant transgression against us. But when we’re ready, our hearts will begin to soften and we will sense that forgiveness is possible.
Read MoreOur personalities are formed in part as a reaction to our early environments. The Enneagram model can help us understand our acquired personality traits, and provide a pathway for growth so that we can get closer to our true essence.
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