Posts tagged growth
Accentuating the Positive

Both anxiety and excitement can give us the sensation of having butterflies in our stomach. When we can’t discern which we’re feeling, it often serves us better to lean into the most positive interpretation.

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How to be Yourself

Our personalities are formed in part as a reaction to our early environments. The Enneagram model can help us understand our acquired personality traits, and provide a pathway for growth so that we can get closer to our true essence.

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