The new year offers a wonderful time for reflection. As we get older, it’s easy to get set in our ways. But if we can find the courage we had when we were little children, we can embrace new roles and begin exciting new adventures at any age.
Read MoreTo have a happy life, it’s important to find balance in all things, but especially in the areas of work and play.
Read MoreThe decision about whether to confide in someone requires courage. But if you choose to open up to a trusted friend, it can deepen your connection, and lead to increased intimacy.
Read MoreBefore we consider giving advice, we should pause and think about how it might be received. There are ways to soften the offering, but sometimes the best thing to do is to hold space for someone instead.
Read MoreBoredom is one of those feeling states that can move us to make a change. If we take steps to address our lack of motivation, it can lead to a spurt in creativity or productivity.
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