Being too other-focused comes at a cost. It is only when we become still and listen that we can return to ourselves and discover the next right thing.
Read MoreThe decision about whether to confide in someone requires courage. But if you choose to open up to a trusted friend, it can deepen your connection, and lead to increased intimacy.
Read MoreIf we respond to unwanted advice with a brief “thank you,” acknowledging the well-meaning gift that’s been offered to us, it can create an opening for us to consider another point of view.
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