It’s important to celebrate milestones in every area of our life, but especially in our personal growth. Doing so allows us to acknowledge our progress, and gives us the energy to continue pursuing our goals.
Read MoreTo live authentically, we need to pause at times to reevaluate our needs and get clear about our purpose. Discovering who we are is an ongoing process.
Read MoreThe decision about whether to confide in someone requires courage. But if you choose to open up to a trusted friend, it can deepen your connection, and lead to increased intimacy.
Read MoreOur personalities are formed in part as a reaction to our early environments. The Enneagram model can help us understand our acquired personality traits, and provide a pathway for growth so that we can get closer to our true essence.
Read MoreIt takes intention and a lot of practice to be able to stay calm and be patient while we are trying to sleuth out what might be going on with someone. Developing a habit of curiosity can help.
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