The armor we often wear with others in order to protect ourselves can actually keep us from enjoying healthy relationships. Therapy can help us drop our shields so we can connect with others in more meaningful ways.
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It can be hard to set limits on the behavior of others, even when it is adversely affecting us. Direct communication, with appropriate boundaries, can not only improve relationships, it can sometimes save them.
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It’s important to celebrate milestones in every area of our life, but especially in our personal growth. Doing so allows us to acknowledge our progress, and gives us the energy to continue pursuing our goals.
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Wherever we go, we have the opportunity to set the tone and positively influence others. Being “impeccable with your word” doesn’t mean just telling the truth, but being authentic in all situations.
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As a nation, we’re having honest conversations about difficult topics. Growing pains are hard. We know we can’t go back. We have to press on, hoping and praying that we will emerge with greater clarity, empathy, and awareness.
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It takes courage to live authentically, but once you start doing it, you’ll realize how much better you feel about yourself and others. Are you ready to learn how?
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