Hi, I’m Elaine.
I like helping people to tap into their best qualities and to recognize and encourage them in others. I’ve spent a lifetime learning how to be happy by living authentically. Being true to ourselves and open and honest with others can be daunting, but it’s so worth it. It’s something that can be learned over time, one concept at a time.
As a lifelong reader and curious observer, for me being authentic often means going a little deeper to get to the heart of the matter. In my posts, I’ll be offering a sincere and thoughtful exploration into the most intimate and emotionally satisfying aspects of personal growth. I’ll also make suggestions, based on my own experiences, about how you can look within and discover who you truly are, with the goal of helping you to create a more fulfilling life for yourself.
If you’re ready to get started, read on!
Photo by Jennifer Robertson
In our frustration with others, it's easy to assume that they are the cause of our relationship conflicts. But conflict can resolve spontaneously when we take the time to ask questions and understand fully why other people are doing what they’re doing.
Read MoreTragedies in other parts of the world can make us feel helpless. To keep ourselves from becoming overwhelmed, we can pray for the victims, hold them close to our hearts, and contribute to charities on their behalf.
Read MoreThe concept of spring cleaning is linked to various religious and cultural traditions. Cleaning actually has health benefits associated with it, and decluttering can improve our moods.
Read MoreAs a nation, we’re having honest conversations about difficult topics. Growing pains are hard. We know we can’t go back. We have to press on, hoping and praying that we will emerge with greater clarity, empathy, and awareness.
Read MoreWorry, stress, and anxiety are separate conditions. It can be helpful to discern which you are experiencing. Activities that distract your mind and calm your body can make you feel better.
Read MoreAll couples have ongoing differences. Learning to accept each other’s personality traits without judgment and using affection and humor when we communicate about them can make room for more loving feelings.
Read MoreEach of us came into the world as a little babe who knew how to love unconditionally. We just have to learn it again. Thankfully, we can look to the children to show us the way.
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