Hi, I’m Elaine.
I like helping people to tap into their best qualities and to recognize and encourage them in others. I’ve spent a lifetime learning how to be happy by living authentically. Being true to ourselves and open and honest with others can be daunting, but it’s so worth it. It’s something that can be learned over time, one concept at a time.
As a lifelong reader and curious observer, for me being authentic often means going a little deeper to get to the heart of the matter. In my posts, I’ll be offering a sincere and thoughtful exploration into the most intimate and emotionally satisfying aspects of personal growth. I’ll also make suggestions, based on my own experiences, about how you can look within and discover who you truly are, with the goal of helping you to create a more fulfilling life for yourself.
If you’re ready to get started, read on!
Photo by Jennifer Robertson
In our frustration with others, it's easy to assume that they are the cause of our relationship conflicts. But conflict can resolve spontaneously when we take the time to ask questions and understand fully why other people are doing what they’re doing.
Read MoreHuman suffering is inevitable, but it is highly distressing to watch. Compassion for those in pain can serve as an antidote and compel us to help wherever we can.
Read MoreWhen our moods are low, it’s sometimes hard to think of anything that can help us break out of them. Because we respond so viscerally to it, music can provide a quick avenue for relief.
Read MoreAll couples have ongoing differences. Learning to accept each other’s personality traits without judgment and using affection and humor when we communicate about them can make room for more loving feelings.
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