How to Offer Genuine Help

All of us are subject to helping too much at times, or offering the wrong kind of help. There are steps we can take to ensure we are acting in the best interest of others.

Posts by ElaineElaine KlonickiJuly 21, 2021help, motivation, journey, conflicting feelings, social awareness, social cues, unwarranted kindness, self-serving help, heavy-handed help, narcissist, ulterior motive, listening, motives, open-ended questions, control, outcomesComment

Boost Your Mental Immunity Through Reflection

Just as we can take steps to develop physical immunity, we can cultivate mental immunity as protection against suffering. Meditation and reflection can help lessen the intensity of negative thoughts and feelings.

Finding new Strength and Joy

We may not ever be the same after the pandemic. But we can learn and grow and start anew if we have a mindset of hope.

Posts by ElaineElaine KlonickiSeptember 16, 2020healing, community, struggles, future, reaching out, affection, mental health, trauma, Becky Sansbury, After the Shock, comfort, control, connection, challenges, positive changeComment

Make Room for Love

All couples have ongoing differences. Learning to accept each other’s personality traits without judgment and using affection and humor when we communicate about them can make room for more loving feelings.

Posts by ElaineElaine KlonickiApril 18, 2020love, relationships, personality differences, judgements, acceptance, pacing, feelings, behaviors, stress, perceptions, emotional connection, conflict resolution, peace, happiness, control, admiration Comments

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