We may not ever be the same after the pandemic. But we can learn and grow and start anew if we have a mindset of hope.
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It is never too late to learn to give ourselves nurturance and understanding, especially when we make mistakes.
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No matter how much you’re struggling, there is always hope. Many people find relief in therapy, which is known as “the talking cure.”
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Sometimes we get so stuck in our struggles that it doesn’t occur to us that there are ways to infuse our lives with more joy, by eliminating the negatives and adding the positives.
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The decision to offer someone forgiveness is often a difficult one. Understanding some of the factors involved may lead to greater compassion, and eventually to the possibility of reconciliation.
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These are not easy times, but human beings are incredibly resilient. There are many ways to cope with our current predicament, including embracing humor, gratitude, and virtual gatherings.
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It can be difficult to restrain ourselves from trying to fix others’ moods, especially if it’s a longstanding habit. It requires some patience and an understanding of how emotions work to allow others to have their authentic feelings.
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