When a friend or loved one says something hurtful, we are often rendered speechless. Thinking about and preparing a few comfortable responses ahead of time can help us respond appropriately in the moment.
Read More
Developing the ability to acknowledge our mistakes and offer a sincere and complete apology when we hurt others can go a long way toward repairing our relationships.
Read More
The decision to offer someone forgiveness is often a difficult one. Understanding some of the factors involved may lead to greater compassion, and eventually to the possibility of reconciliation.
Read More