When a friend or loved one says something hurtful, we are often rendered speechless. Thinking about and preparing a few comfortable responses ahead of time can help us respond appropriately in the moment.
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Adults with low frustration tolerance find it difficult to cope with everyday irritations, and they often lash out at others, compromising their relationships. There are many techniques for increasing your patience which can be learned at any age.
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It’s often difficult to love as we were instructed to in First Corinthians. To become more openhearted, we can pause to change our perspective, search our hearts for kindness, and say a prayer.
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