Posts tagged affirmations
How to Keep Imposter Syndrome from Thwarting Your Dreams
How to Keep Imposter Syndrome from Thwarting Your Dreams

Shame can cause us to inaccurately assess our skills, making us feel like imposters. When we learn to embrace all the parts of our personalities, including those that make us feel uncomfortable, we can feel whole and real again.

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Posts by ElaineElaine Klonickiimposter syndrome, dreams, aspirations, achievement, work, meaning, purpose, gifts, service, fears, self-esteem, worthiness, career, compliments, disbelief, talent, nerves, unworthiness, awareness, shortcomings, acceptance, reframing, affirmations, confidence, reflection, shame, therapy Comments
Dig Deep for True Emotional Healing
Dig Deep for True Emotional Healing

It can be tempting to take shortcuts when it comes to our mental health. Putting in the effort to explore past experiences that continue to affect our lives and relationships can set us up for long-lasting healing.

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Posts by ElaineElaine Klonickiemotional healing, emotinal distress, distress, symptom relief, emotional pain, pain, affirmations, positive thinking, self-help, self-reflection, therapy, solutions, emotional work, courage, understanding, grief, loss, Five Whys, Aha! moments, triggers, professional help, problems, issues Comments
What's Wrong With Positive Thinking?
What's Wrong With Positive Thinking?

It can be difficult to restrain ourselves from trying to fix others’ moods, especially if it’s a longstanding habit. It requires some patience and an understanding of how emotions work to allow others to have their authentic feelings. 

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Posts by ElaineElaine Klonickipositive thinking, authentic feelings, struggles, positivity, affirmations, personal growth, toxic positivity, validation, processing feelings, patience, understanding, restraintComment