We all have times when we feel like there aren’t enough hours in the day. Acknowledging our feelings, setting more realistic expectations, and focusing on what we have accomplished can help.
Read MoreWhen life throws us curveballs, we need to set aside our discouragement so we can think through our next course of action. Improvise, adapt, overcome!
Read MoreShame can cause us to inaccurately assess our skills, making us feel like imposters. When we learn to embrace all the parts of our personalities, including those that make us feel uncomfortable, we can feel whole and real again.
Read MoreOften we give up on projects when we get stuck and can’t figure out what the next step is. Setting aside our embarrassment and asking for help is the surest way to bring a project to completion.
Read MoreDeep seated, unconscious beliefs can influence our current behaviors more than we know. Some reflection may help us uncover the specific ones that are holding us back.
Read MoreThere is no one formula for success in any endeavor, but studies show that perseverance often plays a more important role than natural talent.
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