Helping Your Future Self Out

You can use your imagination to anticipate what your future self will need. A technique called future self journaling can help make your hopes and dreams come true.

Posts by ElaineElaine KlonickiApril 26, 2023future self, procrastination, proactive, managing time, imagination, journaling, future, desires, goals, transition, hope, tolerations, energyComment

How to Be a Finisher

Often we give up on projects when we get stuck and can’t figure out what the next step is. Setting aside our embarrassment and asking for help is the surest way to bring a project to completion.

Are you Delaying Your Dreams?

Deep seated, unconscious beliefs can influence our current behaviors more than we know. Some reflection may help us uncover the specific ones that are holding us back.

Use These Motivational Tips to Get Moving

Making a list is one thing—tackling it is another. If looking at a long To Do list makes you anxious, one of these motivational tips might help.

Posts by ElaineElaine KlonickiJuly 14, 2021motivation, bird by bird, Swiss Cheese method, procrastination, paralysis, tolerations, overwhelm, anxiety, time management, Anne Lamott, dopamine, neurotransmitter, ADD, Ritalin, self-talk Comments

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