Shame can cause us to inaccurately assess our skills, making us feel like imposters. When we learn to embrace all the parts of our personalities, including those that make us feel uncomfortable, we can feel whole and real again.
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Deep seated, unconscious beliefs can influence our current behaviors more than we know. Some reflection may help us uncover the specific ones that are holding us back.
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So often when we envision ourselves doing something artistic, after our initial excitement, we start to worry that it won’t be good enough. When we express our light within, we get to experience the sheer joy that comes from creating, and we inspire others to explore their own talents.
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To live authentically, we need to pause at times to reevaluate our needs and get clear about our purpose. Discovering who we are is an ongoing process.
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Quiet time alone with ourselves provides unique opportunities for understanding and self-awareness. Self-reflection improves our relationships, produces a greater sense of self, and enhances decision-making skills.
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Grief is a natural response to the pain of losing someone. In time we can learn to accept the loss and find a renewed purpose for our lives.
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