Shame can cause us to inaccurately assess our skills, making us feel like imposters. When we learn to embrace all the parts of our personalities, including those that make us feel uncomfortable, we can feel whole and real again.
Read MoreWhen thinking about a new endeavor, consider making a list of all the reasons you can’t do it, and then proving yourself wrong. Identifying the potential obstacles of any project up front gives us a better chance of success.
Read MoreNo matter how similar we may feel to someone else, or how much we may strive to be like someone else, each us is perfectly unique. If we are not genuine, we lose our one chance to contribute to the world what only we can.
Read MoreTo a certain extent, we are in control of how we view the world. Instead of approaching life from a fearful stance, we can take steps to increase the likelihood of positive outcomes, and expand our capacity to handle disappointment when things don’t go our way.
Read MoreSometimes we forget to look at all the good we do, and to own all the things we do right. It is never too late to work on your self-confidence.
Read More