Hi, I’m Elaine.
I like helping people to tap into their best qualities and to recognize and encourage them in others. I’ve spent a lifetime learning how to be happy by living authentically. Being true to ourselves and open and honest with others can be daunting, but it’s so worth it. It’s something that can be learned over time, one concept at a time.
As a lifelong reader and curious observer, for me being authentic often means going a little deeper to get to the heart of the matter. In my posts, I’ll be offering a sincere and thoughtful exploration into the most intimate and emotionally satisfying aspects of personal growth. I’ll also make suggestions, based on my own experiences, about how you can look within and discover who you truly are, with the goal of helping you to create a more fulfilling life for yourself.
If you’re ready to get started, read on!
Photo by Jennifer Robertson
When we’re emotionally overwhelmed, it’s important to give ourselves grace and take the time we need to do self-care to restore our equilibrium. Movies like Inside Out 2 help us understand the contributions of each of our emotions to our well-being.
Read MorePassion projects are the ones that excite us, and the energy we get from them sustains us throughout the process so we’re able to complete them.
Read MoreWhen you’re in the zone, doing what you love, you lose all track of time. The joy is compounded when you have friends who share your enthusiasm for your favorite activity.
Read MoreThe troubles of the world can be overwhelming, but there are small steps we can take as individuals to help ease the burdens of those in our immediate circles.
Read MoreSo often when we envision ourselves doing something artistic, after our initial excitement, we start to worry that it won’t be good enough. When we express our light within, we get to experience the sheer joy that comes from creating, and we inspire others to explore their own talents.
Read MoreWhen you become frustrated trying to solve a problem, rather than persist for too long, take a break to do another activity that requires some focus. Research shows it will allow your brain to keep working on the problem to find a solution.
Read MoreWe have many opportunities for rebirth in our lives. Some aspects of our growth are invisible, but they secure us and prepare us for the splendor we will eventually be.
Read MoreBoredom is one of those feeling states that can move us to make a change. If we take steps to address our lack of motivation, it can lead to a spurt in creativity or productivity.
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