Being the Light in Dark Times

The troubles of the world can be overwhelming, but there are small steps we can take as individuals to help ease the burdens of those in our immediate circles.

Posts by ElaineElaine KlonickiMay 25, 2022light, dark times, Elizabeth Gilbert, Eat, Pray, Love, agent of illumination, healing, troubles, overwhelm, smiles, momentary joy, creativity, stress, darkness, brighten Comments

Perspective for Unsettling Times

Tragedies in other parts of the world can make us feel helpless. To keep ourselves from becoming overwhelmed, we can pray for the victims, hold them close to our hearts, and contribute to charities on their behalf.

Posts by ElaineElaine KlonickiMarch 2, 2022perspective, Ukraine, tragedy, peace, conflict, Glennon Doyle, Together Rising, Elizabeth Gilbert, empathy, compassion, Katrina Kenison, self-careComment

Turn Inward to Rediscover Yourself

Being too other-focused comes at a cost. It is only when we become still and listen that we can return to ourselves and discover the next right thing.

You're Stronger Than you Know

You can learn to increase your level of “psychological resilience,” or the ability to mentally and emotionally cope with a crisis, at any age. Now is a good time to start.

Posts by ElaineElaine KlonickiApril 8, 2020inner strength, resilience, hope, connection, humor, faith, Elizabeth Gilbert, imagination, fear, conquering fear, anxiety, gratitude, stress, managing stress, present moment, do-overs Comments

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