How our Stress Language Affects our Relationships

We all have different reactions to stress. There are healthy ways to manage our stress that don’t involve taking it out on others, especially those for whom we care the most.

We Can Get Through This Together

These are not easy times, but human beings are incredibly resilient. There are many ways to cope with our current predicament, including embracing humor, gratitude, and virtual gatherings.

Posts by ElaineElaine KlonickiMarch 18, 2020Elaine Klonicki, the authentic lane, stress, anxiety, coping, survival tips, humor, obsessions, connecting, gratitude, fear, disappointments, strugglesComment

How Boundaries Help us Navigate Relationships - Part II

We feel most comfortable in relationships when we know how to behave and what to expect from our loved ones. Boundaries, when properly expressed, can greatly simplify relationships and keep us from stepping on each other’s toes.

Posts by ElaineElaine KlonickiMarch 11, 2020boundaries, relationships, Elaine Klonicki, the authentic lane, personal boundaries, communication, healthy boundaries, unhealthy boundaries, internal boundaries, setting boundaries, proactive boundaries, understand boundaries, learning about boundariesComment

How Boundaries Help us Navigate Relationships - Part I

Boundaries are essentially invisible rules that govern our behavior as social beings. We may find it useful to take a look at ours periodically to determine whether they’re appropriate for us based on our current values.

Elaine KlonickiMarch 4, 2020Pia Mellody, Facing Codependence, the authentic lane, Elaine KlonickiComment

Welcome to

The Authentic Lane Blog!