Each of us came into the world as a little babe who knew how to love unconditionally. We just have to learn it again. Thankfully, we can look to the children to show us the way.
Read MoreDoing less for others when it’s appropriate means more time for you. It’s a gift you can give yourself that says, “I am important, too.”
Read MoreAt its best, establishing a deep, human bond with someone yields a joyful feeling which is hard to describe. It’s a type of euphoria different from, but akin to, the feeling of falling in love. It’s mutual regard…the basis for true emotional intimacy.
Read MoreWhen we feel disconnected in our relationships, it’s sometimes hard to describe what’s wrong. We might be vaguely aware of feeling lonely or maybe even irrelevant. But it’s rare that we actually say that we don’t feel seen or heard. Still, perhaps because they represent such elemental human desires, there from birth, those words resonate when we hear them.
Read MoreSimply learning to be ourselves and allowing others to be themselves—that’s what leads to healthy, mature, and satisfying relationships and careers that we can be proud of. There are two things that get in the way, though. Read on to find out what they are.
Read MoreIt takes intention and a lot of practice to be able to stay calm and be patient while we are trying to sleuth out what might be going on with someone. Developing a habit of curiosity can help.
Read MoreIt takes courage to live authentically, but once you start doing it, you’ll realize how much better you feel about yourself and others. Are you ready to learn how?
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