Human suffering is inevitable, but it is highly distressing to watch. Compassion for those in pain can serve as an antidote and compel us to help wherever we can.
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Strong marriages and long-term relationships are balanced, with both partners being equally committed. Making a conscious effort to nurture the relationship together helps keep the romance alive.
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Family members who remember us as babies and toddlers are often our best cheerleaders. Family reunions give us an opportunity to embrace and celebrate each other.
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All of us are subject to helping too much at times, or offering the wrong kind of help. There are steps we can take to ensure we are acting in the best interest of others.
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Making a list is one thing—tackling it is another. If looking at a long To Do list makes you anxious, one of these motivational tips might help.
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Small, nagging tasks can pile up. Setting aside some time to complete them can boost our energy and focus.
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Parenting is an exhilarating ride that lasts a lifetime. Much as we want to impart our wisdom to the next generation, they have to acquire it just as we did, one stage at a time.
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When trying to support loved ones through behavioral changes, a kind, collaborative approach works best. A communication technique called Motivational Interviewing can help.
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Studies show that one very quick way to reset our moods is to look at old photographs. Recalling fond memories and fast friends reminds us of happier times.
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No one likes to make mistakes, yet we all make them. Learning to accept that fact and handle our blunders gracefully can improve our relationships.
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Human beings have a universally positive response to water. Being near it calms and connects us, soothing our souls.
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The words we use have power, especially those we use with ourselves. Choosing a single word to focus on each day can help us be more purposeful about our daily lives.
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