Wherever we go, we have the opportunity to set the tone and positively influence others. Being “impeccable with your word” doesn’t mean just telling the truth, but being authentic in all situations.

Posts by ElaineElaine KlonickiFebruary 3, 2021trust, trustworthiness, trustworthy, honesty, devotion, faithfulness, The Four Agreements, ripple effect, transparency, integrity, reputation, communication, gossip, empathy, judgementComment

Working Through Trust Issues

Part of living optimistically, with hope, is to know that although some people are capable of hurting us deeply, most people are kind and true to their word, worthy of trust.

New Life

We have many opportunities for rebirth in our lives. Some aspects of our growth are invisible, but they secure us and prepare us for the splendor we will eventually be.

Posts by ElaineElaine KlonickiJanuary 20, 2021new life, new beginnings, budding, January, retreat, seclusion, hibernation, incubation, blossoming, change, growth, rebirth, idea, spark, accomplishment, satisfaction, creativity Comments

7 Tips for Developing Compassion for Difficult People

Once you’ve broken out of the endless cycle of battles with the problematic people in your life, it’s possible to move into a better, more compassionate space with them. Here are some tips for getting started.

Posts by ElaineElaine KlonickiJanuary 13, 2021compassion, difficult peopleComment

Protecting Yourself from Difficult People

By changing your expectations and establishing firm boundaries, you can manage relationships with difficult people in a way that will lessen their negative impact on you.

Posts by ElaineElaine KlonickiJanuary 6, 2021difficult person, Iyanla Vanzant, anxiety, focused breathing, quirks, personality disorders, personality traits, fragile egos, blame, distress, coping skils, rigid thinking, emotional immaturity, expectations, boundariesComment

The Benefits of Focused Breathing

Panic attacks involve uncomfortable symptoms like a pounding heart, sweating, trembling, and dizziness. Focused breathing can interrupt the cycle and restore calm.

Posts by ElaineElaine KlonickiDecember 30, 2020anxiety, panic attacks, distress, stress, breathing, meditation, relaxation exercises, mental health, therapy, emotional overload, calm, deep breathing, yoga, cycle of life, pain, divorce Comments

My Gift for You: 6 Personal Growth Blogs to Enjoy

These personal growth blogs focus on positive psychology and tips for living your best life in the most authentic way possible.

Posts by ElaineElaine KlonickiDecember 23, 2020Christmas, personal growth, blogs, wise older women, Tiny Buddha, Follow Your Own Rhythm, Positively Present, Accessible Psychology, Hack Life, Katrina Kenison Comments

Gifts of the Season

If you’re stressing trying to find the perfect gift for someone this week, remember that simple gifts from the heart are often the most meaningful.

Posts by ElaineElaine KlonickiDecember 16, 2020light, food, memories, music, humor, words, time, pride, acknowledgement, love, resilience Comments

The Miracle of Us

No matter how similar we may feel to someone else, or how much we may strive to be like someone else, each us is perfectly unique. If we are not genuine, we lose our one chance to contribute to the world what only we can.

Effective Decision Making Requires Getting Centered

When decision making is difficult, unconscious limiting thoughts may be getting in the way. Taking the time to get centered helps quiet the competing voices in our heads so we can determine the best choice.

To Improve your Relationships, try Focusing on the Little Things

By taking note and writing down the daily kindnesses our partners show us, we can diminish our irritation and increase our positive feelings towards them.

Our First Year: Your Top 10 Favorite Posts

Thank you for all the love and support you’ve shown The Authentic Lane in our first year!

Posts by ElaineElaine KlonickiNovember 18, 2020first year, top 10, anniversary, celebrate Comment

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